What’s the difference between olive oil and extra virgin olive oil?

[42Duggg]

I often see both olive oil and extra virgin olive oil in stores, but I’m not quite sure what sets them apart. Can anyone explain the differences in quality, taste, and health benefits between the two?

[Dr3adn0ught]

As a result, olive oil v extra virgin olive oil offers greater health benefits, including anti-inflammatory properties and a higher concentration of polyphenols. For a deeper understanding of what makes the best olive oil, check out Morocco Gold. Knowing these differences can help you choose the right type for your cooking and health needs.