Pros: CBD interacts with the endocannabinoid system which is an important biochemical communicative network that plays a significant role in major physiological functions including mood, pain, sleep, appetite, fertility, etc. Endocannabinoids are produced by your body which attaches to corresponding cannabinoid receptors. This triggers the inhibitory feedback system cooling the body’s inflammatory response while nudging all systems towards homeostasis. CBD has the same chemical makeup as our endocannabinoids, causing the same harmonic response. Since CBD interacts with this biological system, it can offer a wide range of benefits for many different conditions.
This natural alternative has replaced traditional pharmaceuticals in my personal experience, offering therapeutic value for workout recovery, anxiety, sleep, headaches, and more.
Cons: Any cannabinoid therapy requires self-experimentation in order to find the right dosage for you. It’s important to be patient in this process and understand that too high of a dose and incompatible products (full spectrum vs. isolate) may result in side effects. I suffer from seasonal allergies and am prone to plant allergies, so full-spectrum products weren’t working for me. Switching to CBD isolate and finding the right dose eliminated my side effects and has provided a more viable, long-term option.
The CBD industry is unregulated right now meaning that finding safe, effective products is the responsibility of the consumer. That means that it’s important to take the time to research what products you’re purchasing. Always check COAs for correct cannabinoid content, no pesticide exposure, minimal heavy metal traces, no toxic solvent residue, and no mold or mildew contamination. Ideally, purchase CO2 extracted CBD that’s sourced from domestic, non-GMO hemp crops that are either certified organic or grown with strict organic farming practices. Practicing these measures will reduce the risk of undesirable side effects and purchasing ineffective products.
