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General Discussion / Re: Problems with sleeping
« on: August 19, 2024, 07:17:10 pm »
I'm grateful for your post; you know I have an issue with my sleep recently. I'm at a loss on what to do; I have insomnia. The only thing that helps me get lost in my dreams is a smiling mind I play some calming tunes for meditation or anything, and then I fall asleep.