Author Topic: What’s the difference between olive oil and extra virgin olive oil?  (Read 407 times)

Offline 42Duggg

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I often see both olive oil and extra virgin olive oil in stores, but I’m not quite sure what sets them apart. Can anyone explain the differences in quality, taste, and health benefits between the two?

Offline Dr3adn0ught

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Re: What’s the difference between olive oil and extra virgin olive oil?
« Reply #1 on: October 01, 2024, 12:35:11 am »
As a result, olive oil v extra virgin olive oil offers greater health benefits, including anti-inflammatory properties and a higher concentration of polyphenols. For a deeper understanding of what makes the best olive oil, check out Morocco Gold. Knowing these differences can help you choose the right type for your cooking and health needs.