Author Topic: Problems with sleeping  (Read 1446 times)

Offline Cermit

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Problems with sleeping
« on: February 15, 2023, 09:36:28 pm »
I've been struggling with sleeping problems for a long time, and it's unbearable. Can you recommend any solutions to me?

Offline Whysocky123

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Re: Problems with sleeping
« Reply #1 on: February 15, 2023, 09:51:06 pm »
I used to struggle with sleeping problems as well, and I can say that the solution to listen to music turned out to be great for me. I used to look for special playlists for sleeping on Youtube, and with Tubidy, I was downloading them and listen before sleep. Well, you can give it a try, but if it won't help, it can be a better option for you to go to the doctor and get special medication to help you with that.