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Author Topic: Problems with sleeping  (Read 2299 times)

Offline Cermit

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Problems with sleeping
« on: February 15, 2023, 09:36:28 pm »
I've been struggling with sleeping problems for a long time, and it's unbearable. Can you recommend any solutions to me?
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Offline Whysocky123

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Re: Problems with sleeping
« Reply #1 on: February 15, 2023, 09:51:06 pm »
I used to struggle with sleeping problems as well, and I can say that the solution to listen to music turned out to be great for me. I used to look for special playlists for sleeping on Youtube, and with Tubidy, I was downloading them and listen before sleep. Well, you can give it a try, but if it won't help, it can be a better option for you to go to the doctor and get special medication to help you with that.
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Offline Blueberry

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Re: Problems with sleeping
« Reply #2 on: August 19, 2024, 07:17:10 pm »
I'm grateful for your post; you know I have an issue with my sleep recently. I'm at a loss on what to do; I have insomnia. The only thing that helps me get lost in my dreams is a smiling mind I play some calming tunes for meditation or anything, and then I fall asleep.
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